Category: Daily Spark
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Daily Spark: The Sacred Art of Shedding
There are seasons when growth feels like a celebration—light, expansive, full of possibility. And then there are seasons like this one, where growth feels more like shedding. Slow. Uncomfortable. Necessary.
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🌉 Daily Spark: The Feeling Bridge
Feelings are the bridge between the old and new, as we move towards our manifestations. As Albert Einstein said, ““Everything is energy and that’s all there is to it.”
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✨Daily Spark: The Act of Showing Up
Lately I’ve noticed something about myself that I don’t particularly love admitting out loud: I’ve let fear and procrastination slip between me and some of the goals I set for the new year.
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✨Daily Spark: “A Tiny Start to Service”
When we serve others — even in the smallest ways — we shine.
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✨ Daily Spark: Compassion at the Doorway
“As I get older, the more I stay focused on the acceptance of myself and others, and choose compassion over judgment and curiosity over fear.” — Tracee Ellis Ross
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✨ Daily Spark: I Have Decided
I have decided that this (2026) is going to be a very good year.
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✨ Daily Spark: Chipping Away
Gene Monterastelli, “To create the change you want, you don’t have to fix everything at once. All you have to do is find one belief, one pattern, or one story that is living in your subconscious that is holding you back.”
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✨ Daily Spark: The Power of Habit
James Clear says it best: “Habits are the compound interest of self‑improvement.” And we all know the value of compound interest over time!
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✨ A Gentle Ritual
Are you wanting to do some reflection, a gentle ritual, on choosing a word of the year? Grab your pen, your tablet, your tool of choice, and spend a few minutes . . .
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✨ Daily Spark: Word for the Year?
Do you have a focus word for 2026? I think mine will be OPEN. Frank Zappa said, “A mind is like a parachute. It doesn’t work if it is not open.”