Category: Daily Spark
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✨ Daily Spark: Commit or Release
I was reminded, in Mike Robbins’ book Be Yourself. Everyone Else Is Taken, of a key concept for facing inner or outer challenges:“Do something about it, or let it go.”
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✨ Daily Spark: Exchange a Day
“What you do today is important because you are exchanging a day of your life for it. So forget ‘someday.’ There is only today. What are you going to do with it?” ✨ Daily Spark: Exchange a Day
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✨ Daily Spark: Surrender To What Is
I had a really hard travel day on Sunday in the snowy northeast, waiting for my plane to take off. I’m reminded of Eckhart Tolle’s words: “Surrender to what is. Say ‘yes’ to life—and see how life suddenly starts working for you rather than against you.”
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Daily Spark: The City of Your Skin
Peace is always within. I deeply know that, yet I keep giving away my peace by looking for it externally, in other people and circumstances
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✨ Daily Spark: Change Your Routine
I seem to be one of those people who can dig a rut, furnish it, and stay there. In other words, I can be such a creature of habit. Can changing our routines help us be happier?
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🍰 Daily Spark: Cracked Sponge Cake
Maya Angelou, “You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”