Category: Daily Spark
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Daily Spark: Just Breathe
May you find the space, the holding, for breath and peace today.
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Daily Spark: Let’s Celebrate!
It is important to celebrate the victories, both small and large, in our lives. Oprah Winfrey said, “The more you praise and celebrate your life, the more there is to celebrate.”
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Daily Spark: You Did Enough
Try this message on for size, “You did enough today. Take a moment and be proud of yourself!” And affirm with me, “You ARE enough!”
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Daily Spark: Yes, You Can!
I’m so often the first barrier to my own success. I just have to say out loud to that voice, to me, “Yes, you can!” Germany Kent said, “Nobody but you has to believe in your dreams to make them a reality.”
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Daily Spark: Cognitive Diversity
If I can gather support for my transformation journey from people who think differently, then it makes sense that they can help me look at my life differently. So who is in my inner circle? Who am I surrounding myself with? Who could provide some perspectives to help me grow?
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Daily Spark: Carry It With Us
Ralph Waldo Emerson is one of my favorites, and he had SO much wonderful stuff to say on transformation. So as usual I can relate so well to his quote that said, “Though we travel the world over to find the beautiful, we must carry it with us or we find it not.”
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Daily Spark: One Thing Every Day
The spiritual teacher Sri Harold Klemp said, “Before you can improve your life and find a measure of happiness, you must learn to do one thing every day out of pure love.” What is YOUR one thing today?
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Daily Spark: How We Perceive Reality
Joe Dispensa has said, “We don’t perceive things in our reality the way they are; we perceive reality the way WE are.”
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Daily Spark: Honoring My Authentic Self
When I honor my authentic self, and allow her to shine, I am so much happier!
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Daily Spark: Water Your Dreams
I find it so important to make room for the things that nourish my soul. And one of the biggest nourishing activities is to remember to dream. Jane Lee Logan said, “Don’t forget to water you dreams today!”