Category: Daily Spark
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Daily Spark: Fist Pump
Teaching ourselves to feel joy and happiness moves us gently in that direction! I feel more joy when I take time to celebrate my successes, and visualize that which I desire to create.
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Daily Spark: The Stranger
I was thinking today about my authentic self, and how there used to be such a gap between the person inside the mask, and the face shown to others (the stranger). I know that when I can live authentically, dare to be vulnerable, and show who I really am, I manage to shine a light…
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Daily Spark: Guided Meditation on Possibilities
There is a meditation that I’ve created that helps me get out of myself, out of this point in time and space, and exist in the field of possibilities. Set a clock for 10 minutes or so, and come along with me.
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Daily Spark: Transformation Journey
There are so many ways to live a life. I think the very most important factor in transformation is to be driven by joy, by passion. What lights you up? How can you bring more of that into your life?
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Daily Spark: From Where You Are
There is never a perfect “tomorrow” to start something new. Sometimes we need to do as much as we can right now, with what we have, from where we are!
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Daily Spark: What Has Come Before
There is so much to be grateful for in my life, if I can only train myself to see it! Herbert Hoover said, “Love what is ahead, by loving what has come before”.
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Daily Spark: Nurture the Flame
What flame in your soul needs protecting, needs nurturing? What is that tiny voice telling you is possible, if only you’d believe?
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Daily Spark: Invest in Others
I do believe that my most challenging experiences can be used to help others, as can my happiest, most hopeful moments, if I am willing to serve. Michael W. Smith said, “Transformation in the world happens when people are healed and start investing in other people.”
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Daily Spark: Be A Light
In today’s world, with so many seemingly terrible things taking place, it can seem so naïve to talk about being a light for others. But the world desperately needs a message of hope, needs beacons of light to show the way. So I say, In a world full of hate, be a light.
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Daily Spark: Already There
Eckhart Tolle says, “You get there, by realizing you’re already there.” In mind, in spirit, in a reality that exists in my mind, I AM there. I am full of all the wonder and beauty.