Category: Uncategorized

  • The Turning Point

    Battling defeating behaviors, such as addiction, can cause so much suffering and pain in life. But support, connection, and love can heal even that, if we stand at the turning point.

  • Daily Spark: Self Care

    In the busyness of modern life, it is often hard to find time to practice self care. But making room in the day for the things that center us can bring us peace and joy.

  • Achieving Being

    Is chronic busyness a problem for you, making you more of a human doing than a human being? Self-care is so critical to sustainability. Perhaps what is needed is to achieve being!

  • Daily Spark: Until One is Committed . . .

    Instead of living on the edge of indecision and ineffectiveness, experience the power of commitment!

  • Daily Spark: The Last Barrier to Manifestation

     We can often be the last barrier to entry onto the path of manifesting our dreams. We need to giver ourself permission to take the necessary actions.

  • I Give Myself Permission

    When it is time to create some of the life for which you long, one of the biggest barriers to achievement is giving yourself permission to go after the dream!  You are almost always the last thing in the way of the creation journey!

  • Daily Spark: Lots of Joy

    If your gratitude practice is a bit stale, today’s Daily Spark suggests a way to give your practice some oomph, and begin to create more joy in your life.

  • Daily Spark: Might Have Been

    George Eliot said, “It is never too late to be who we might have been”. I would add that by taking small steps towards a dream, it is never too late to become who we truly want to be.

  • The Music in Me

    When you close your eyes at the end of a busy day, when you have some time and space to have a little dream, what are the dreams of your heart?  Explore the music in you, that wants to burst forth, and take those next steps to achieve them.

  • Miracles Are Happening Right Now

    What do you think of this quote from Albert Einstein, “ “There are two ways to live: you can live as if nothing is a miracle, or you can live as if everything is a miracle.”