Category: Uncategorized
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Daily Spark: The Tangle of Fear
Rumi said, “Move outside the tangle of fear-thinking. Live in silence.”
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Your Future Self Will Thank You!
A sticker on my journal says, “Do something today that your future self will thank you for!”
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Daily Spark: Love is in the Air
The great comedian Lucille Ball said, “Love yourself first and everything else falls in line. You really have to love yourself to get anything done in this world!”
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Daily Spark: Dare to be Lousy
Dare is a big word. Do you know what dare means? It means be brave enough, have the courage, to do something. It means to defy or challenge someone to do something.
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Daily Spark: Healing Can Be Fun!
Dr. Vassilia said, “Don’t forget that fun is healing, laughter is healing, excitement is healing, silliness is healing, childlike wonder is healing, curiosity is healing, exploration is healing. Healing isn’t only hard work.”
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Daily Spark: A New Voice
Mary Oliver said, “The stars began to bun through the sheets of clouds, and there was a new voice which you slowly recognized as your own, that kept you company as you strode deeper and deeper into the world.”
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Daily Spark: Faith over Fear
John Paul Jones said, “If fear is cultivated it will become stronger. If faith is cultivated it will achieve mastery.”
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Daily Spark: Hope in Your Grind
Jordan Ferrone said, “Someone out there is inspired by you. They’re watching how you move. How you push through the hard days. And how you show up when others would quit…So do it for the ones silently finding hope in your grind. You’ve become someone’s inspiration.”
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Daily Spark: Unfamiliar Peace
Lauren Zoeller said, “Your nervous system will always choose familiar chaos over unfamiliar peace, until you learn to heal and choose differently”.
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Daily Spark: Your Lens of Reality
Henry David Thoreau said, “It is not what you look at that matters, it is what you see! What is your lens of reality?