Category: Uncategorized
-
Daily Spark: Off the Hamster Wheel
When I interrupt the hamster wheel of nighttime thoughts with tools and compassion, I find my way back to myself — and I shine.
-
Daily Spark: Fresh Eyes
When I let the old stories go and ask for fresh eyes, my whole life softens — and I shine.
-
Daily Spark: When It’s Dark
When I meet the dark with tools, tenderness, and truth, my light always finds its way back — and I shine
-
Daily Spark: Reckless Hope
When I step into today with reckless hope, I open the door to becoming — and I shine.
-
Daily Spark: The Moving Train
When I stay on the train of small daily habits, I move steadily toward the life I want — and I shine.
-
Daily Spark: Beautifully Different
When I embrace my beautifully different self, I stop trying to fit in — and I shine.
-
Daily Spark: Rock the Boat!
When I stop abandoning myself in the name of peace and dare to rock the boat, I reclaim my power — and I shine.
-
Daily Spark: I Matter!
Today I am choosing to remember that I am enough; that I matter! “You yourself, as much as anybody in the entire universe, deserve your love and affection.” — Buddha
-
Daily Spark: Am I Living It Right?
I sometimes ask myself, “Am I living it right?” When I release fear and embrace my perfectly imperfect self, my nervous system softens — and I shine.