Category: Uncategorized
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Daily Spark: Sweet Surrender
Have you ever listened to all the lyrics from the old song, “Sweet Surrender” by John Denver? Surrendering to my life as it is, and learning to love what is, is one of the secrets to happiness.
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Daily Spark: Pure, Unconditional Love
Our pets can be such perfect examples of pure, unconditional Love. Stanley Leinwall said, “No animal I know of can consistently be more of a friend and companion than a dog.”
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Daily Spark: The Antidote to the Deadly Duo
The antidote to the deadly duo of procrastination and perfectionism is action. Louise Hay said, “perfectionism is another form of resistance”. As I allow myself to move forward and create, I shine.
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Daily Spark: The Deadly Duo
One of the biggest side effects of perfectionism is procrastination. Those two together, perfectionism and procrastination, I’ve labeled “The Deadly Duo”.
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Daily Spark: In This Moment
When I believe that there is enough time, it is amazing how the day opens up. I am allowing the day to unfold and attempting to be present in each moment.
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Daily Spark: Healing Begins with Hope
“Every journey to healing begins with hope”, Linda Bjork
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A Moment of Respite
Taking a few moments of respite, of peace, of rest, enjoying the now, is an important daily self-care activity for me. Walt Whitman said, “Keep your face always towards the sunshine – and shadows will fall behind you.”
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Daily Spark: How You Love Yourself
In the words of Rupi Kaur, a Canadian poet, “How you love yourself is how you teach others to love you.”
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Daily Spark: The Next Right Action
Sometimes I have to let life unfold. I can focus on the step right in front of me, and not on the whole staircase. Focus on the next right action.
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Daily Spark: The Beauty of Becoming
Melody Hale, “Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming.”