Category: Uncategorized
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Daily Spark: Small Changes
Small changes in perspective and thinking can make exponential differences in behavior over time.
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Daily Spark: Find the Good
Jesse Owens said, “Find the good. It’s all around you. Find it, showcase it, and you’ll start believing in it.”
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Remember Your Light
The best thing we can do for others is to walk with them through the darkness, as they remember their light.
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Daily Spark: Stay in the Dream
Re-entry after a vacation or time away can be challenging. What if we stay in the dream, embody the change we want to see in our lives?
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Daily Spark: What We Tell Ourselves
We believe what we tell ourselves. What messages are you hearing yourself say?
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Daily Spark: It’s a Love Game!
Shame is not a good foundation for transformation, but love is. Learning to love ourselves, and to nurture our own spiritual growth, is the foundation for change!
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Daily Spark: Lightly, Child, Lightly
I am sometimes guilty of taking myself way too seriously. Aldous Huxley said, “It’s dark because you are trying too hard. Lightly, child, lightly! Learn to do everything lightly.”
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Daily Spark: Revisiting the Serenity Prayer
When it comes to the Serenity Prayer, the “courage to change the things I can” always relates to me. I can work to transform my behavior, my beliefs, my thoughts, my actions. But I can’t change others.
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Daily Spark: No One’s Job
It is no one’s job, but mine, to make myself happy.
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Redirect Your Applause Inwards!
We deserve to give ourselves praise for all of the victories in our lives, to “redirect our applause inwards”! Have you taken time to thank yourself today?