Category: Uncategorized
-
Daily Spark: The Heart’s Yearning
When I listen to my heart’s yearning, and walk out in faith along the path towards it, towards my passion, my purpose, I am met with unexpected resources. Because what I want, wants me!
-
Daily Spark: Do More
I affixed a vinyl sticker onto my journal today, that said, “Do More of What Makes You Happy”. As an achiever I’ve often been focused on “do more”, but adding “of what makes you happy” changes everything! When I look to my purpose, and look to achieve using what makes me happy, I shine so…
-
Not Your Business!
It is sometimes hard to hold space for people who are suffering, and not offer unsolicited and unwelcome advice. When I focus on my own thoughts, and go a step further and affirm the things in my life that feel good, I find it so much easier to shine, even in the midst of challenges.
-
Daily Spark: Fist Pump
Teaching ourselves to feel joy and happiness moves us gently in that direction! I feel more joy when I take time to celebrate my successes, and visualize that which I desire to create.
-
Daily Spark: The Stranger
I was thinking today about my authentic self, and how there used to be such a gap between the person inside the mask, and the face shown to others (the stranger). I know that when I can live authentically, dare to be vulnerable, and show who I really am, I manage to shine a light…
-
Daily Spark: Guided Meditation on Possibilities
There is a meditation that I’ve created that helps me get out of myself, out of this point in time and space, and exist in the field of possibilities. Set a clock for 10 minutes or so, and come along with me.
-
Daily Spark: Transformation Journey
There are so many ways to live a life. I think the very most important factor in transformation is to be driven by joy, by passion. What lights you up? How can you bring more of that into your life?
-
Daily Spark: From Where You Are
There is never a perfect “tomorrow” to start something new. Sometimes we need to do as much as we can right now, with what we have, from where we are!
-
Connection and Solitude
Having face-time with other people and connecting is so powerful. But solitude, connecting with oneself, and allowing time for reverie, is also important!
-
Daily Spark: What Has Come Before
There is so much to be grateful for in my life, if I can only train myself to see it! Herbert Hoover said, “Love what is ahead, by loving what has come before”.