Mindblown: a blog about philosophy.
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Exquisite Self Care
The author Anne Lamott said, “When we care for ourselves as our very own beloved—with naps, healthy food, clean sheets, a lovely cup of tea—we can begin to give in wildly generous ways to the world, from abundance.”
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Daily Spark: Resiliency in the Face of Difficult Emotions
Jaeda Dewalt said, “When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience.”
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Daily Spark: Don’t Let it Slip Away
“The glory that you see is born again each day, don’t let it slip away, how precious life can be.” The Muppet Christmas Carol
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Daily Spark: Bah Humbug
Shirley MacLaine says, “Dwelling on the negative simply contributes to its power.” Well, I’ve sure been feeding it a banquet today, given how much I’ve dwelled on it.
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Daily Spark: Eject the Expectations
Brene Brown, “Expectations are resentments waiting to happen.”
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There is Enough
Affirm today, “My food is enough. There is enough time. All I need is given.”
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Daily Spark: Manifestation Mindset
We have to embody that which we desire. We manifest what our energy is. We manifest that which we are.
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Daily Spark: Fundamentally Well
I am following the advice of Ziggy Marley, who said, “Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.”
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Daily Spark: The Joy of Today
David Wolfe shared, “Don’t let the pursuit of tomorrow diminish the joy of today people wait all day for 5 pm, all week for Friday, all winter for summer, all summer for winter, and all life or happiness.”
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Daily Spark: Self-Empowered Thoughts
I love the line from the Big Book of Alcoholics Anonymous that reads, “…take away my difficulties, that victory over them may bear witness to those I would help…”
Got any book recommendations?