Tag: #acceptance
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Daily Spark: Judging Ourselves
When I meet my inner critic with compassion instead of judgment, I soften, I heal, and I shine.
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Daily Spark: Everything Is Flux
When I can accept that everything is flux, change is constant, and stop resisting the movement of life and learn to ride the waves, I find my center — and I shine.
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Daily Spark: The Way We Were
I’m learning that letting go of ‘the way we were’ is the only way to see the beauty in what is.
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Daily Spark: Capacity Fluctuates
Today I’m remindned of something essential: Capacity fluctuates. Worth does not.
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Daily Spark: Feel Without Fixing
I was listening to a recording with Julie Schiffman when she said: “Feel without fixing. Meet yourself where you’re at.”
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🎙️I Am Here for Me!
A reminder that self‑love begins with choosing not to abandon yourself, but to stay present, steady, and here for yourself.
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✨ Daily Spark: Surrender To What Is
I had a really hard travel day on Sunday in the snowy northeast, waiting for my plane to take off. I’m reminded of Eckhart Tolle’s words: “Surrender to what is. Say ‘yes’ to life—and see how life suddenly starts working for you rather than against you.”
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Daily Spark: Change Happens
Katherine Mansfield said, “Everything in life that we really accept undergoes a change.”
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Daily Spark: Resisting What Is
John Denver, “Sweet, sweet surrender, live, live without care, like a fish, in the water, like a bird in the air”.
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Daily Spark: Thief of Joy
Most of us are familiar with the quote from Theodore Roosevelt, “Comparison is the thief of joy”.