Tag: #calm
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Daily Spark: Just the Weather
Pema Chadron said, “You are the sky. Everything else – it’s just the weather.” I use that like a mantra when meditating.
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Daily Spark: Real Rest
When did you last experience ‘real rest’? Jennifer Williamson said, “Real rest feels like every cell is thanking you for taking care of you. It’s calm, not full of checklists and chores. It’s simple: not multitasking; not fixing broken things.”