Tag: #compassion
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Human and Flawed
Alison Malee said, “Choose, everyday, to forgive yourself. You are human, flawed, and most of all worthy of love!”
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Daily Spark: Incomplete Compassion
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Daily Spark: Path of Least Resistance
The author Brad Yates said, “We have energetic patterns when we say things. What feels familiar is most comfortable, even if it’s a terrible thing. But if I’ve been saying that long enough, and people have said it to me, then it feels easy. It’s the path of least resistance emotionally. You throw in a…
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Daily Spark: Inherently Whole
Author and therapist Arielle Schwartz said, “We are all inherently whole. You are not broken. You are hurt and in need of compassionate care.”
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Daily Spark: Unfamiliar Peace
Lauren Zoeller said, “Your nervous system will always choose familiar chaos over unfamiliar peace, until you learn to heal and choose differently”.
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Daily Spark: Three Years Strong
Three years ago I walked into a food recovery journey (Bright Line Eating) and sat all the way down. I am so grateful!
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Daily Spark: So Much Progress!
Misty Tripoli, “Somewhere along the path of seeking perfection we lose touch with our accomplishments. We fail to recognize the significant progress that we have made.”
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Daily Spark: Just Go To Bed
Today I’ve had to embrace the quote from Ourmindfullife.com, “it’s ok to not feel ok.” Sometimes we just have to go to bed and try again tomorrow.
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Daily Spark: Healing Powers
Louise Hay, “As I quiet down and focus on the beautiful things in my life, I open myself to my own healing powers.”
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Daily Spark: The Forgiveness Prayer
When it comes to relationships there are times in every life when we feel broken, disappointed, let down, discouraged, or down right rejected. The Howard Willis Forgiveness Prayer may be a tool to help.