Tag: #connection

  • Daily Spark: Seek the Light

    Mike Dooley said, “Only when pressed with darkness can you begin to seek the light.”

  • Daily Spark: Outside the Comfort Zone

    In my recent travels in Brazil, I found this quote to be so true, “The biggest adventures often begin with a single step outside of the comfort zone.”

  • Daily Spark: Cognitive Diversity

    If I can gather support for my transformation journey from people who think differently, then it makes sense that they can help me look at my life differently. So who is in my inner circle?  Who am I surrounding myself with?  Who could provide some perspectives to help me grow?

  • What You See

    I have found perspective to be so important in my life. Henry David Thoreau said, “It’s not what you look at that matters, its what you see.”

  • Connection and Solitude

    Having face-time with other people and connecting is so powerful. But solitude, connecting with oneself, and allowing time for reverie, is also important!

  • Daily Spark: Zombies No More

    I’ve been more practicing being more present in my surroundings, without walking around in a zombie daze, staring at my phone. I know I’ve found the beauty in being more fully present and connecting with others.

  • Daily Spark: Trusted Witnesses

    Have you ever marveled at the people that flow in and out of your life?  At those you’ve created a connection with, and can’t imagine what it was like not knowing them? As we are most truly, authentically ourselves in front of trusted witnesses, we  shine our very brightest!

  • Daily Spark: Deliberate in Hope

    When we’re experiencing challenges, it’s sometimes hard to stay present, and not allow fear and ‘what ifs” to take over our thinking. This is when we need to be DELIBERATE in Hope!

  • Daily Spark: A Part of Everything

    When I really feel that connectedness to all that is, that connection, when I feel a song swell up in my heart, I can feel myself shine, as bright as a beacon!

  • Daily Spark: How to Live Longer

    I have come across a few studies recently on longevity and some characteristics of people who have lived over 100 years. Some of the findings are that people with strong social connections may live longer and healthier lives. As we connect with like-minded people, and really take action steps in the direction of our dreams,…