Tag: #courage
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Daily Spark: Crawl Past It
“Fear will always be there, poised and ready to wreak havoc, but we can choose whether we are going to engage with it or turn on the lights, drown it out, and crawl past it.”
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Daily Spark: The Sacred Art of Shedding
There are seasons when growth feels like a celebration—light, expansive, full of possibility. And then there are seasons like this one, where growth feels more like shedding. Slow. Uncomfortable. Necessary.
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Daily Spark: A Little Help from My Friends
“We don’t heal in isolation, but in community.” — S. Kelley Harrell
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🌉 Daily Spark: The Feeling Bridge
Feelings are the bridge between the old and new, as we move towards our manifestations. As Albert Einstein said, ““Everything is energy and that’s all there is to it.”
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✨Daily Spark: The Act of Showing Up
Lately I’ve noticed something about myself that I don’t particularly love admitting out loud: I’ve let fear and procrastination slip between me and some of the goals I set for the new year.
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✨ Daily Spark: Compassion at the Doorway
“As I get older, the more I stay focused on the acceptance of myself and others, and choose compassion over judgment and curiosity over fear.” — Tracee Ellis Ross
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🧹 Daily Spark: Chaos and Clutter
I once read that cleaning out a closet—or clearing clutter—can do a lot to improve your mental health.
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🌿 Daily Spark: Pruning Thoughts with Curiosity
“Your mind is a garden. Your thoughts are the seeds. You can grow flowers, or you can grow weeds.”
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Daily Spark: The Door
Have you ever felt poised on the brink of a major life change, on the edge of a transition? The author Scott Peck said, “Life’s transitions are whispers inviting you to evolve.”