Tag: #DailySpark
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Daily Spark: What’s the Best?
What if today, instead of asking what could go wrong, I asked myself: “What’s the best that could happen?”
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Daily Spark: The Gift of Time
Today I remembered that the greatest gift I can offer myself is time — time to breathe, to notice, and to return to my own rhythm.
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Daily Spark: Not Serving Me!
Lately I’ve noticed myself slipping into a mindset of lack and fear — and can I just say loudly, that mindset is NOT serving me. Maybe you’ve been there too
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Daily Spark: To Know
Here’s a truth I’ve come to understand at a bone‑deep level: Knowing is not enough. It will never be enough.
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Daily Spark: The One Who Notices Them
One line from a Cole Adams song on social media has stayed with me: “I am not my thoughts, I am the one who notices them.”
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Daily Spark: You are Safe Right Now
I stumbled onto Cole Adams’ music online — especially one bluesy tune I’ve been humming nonstop: “Relax, you are safe right now, everything’s always working out…”
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Daily Spark: Embracing Everyday Joy
A line from John Denver’s classic song Sweet Surrender reminds me to embrace everyday joy, “Sometimes it seems to be more than enough, to just be here today.”
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Daily Spark: You Are Who You Are
I wrote a little reminder letter of sorts to myself today that nourished my soul. It started with, “You are not what you do. You are who you are.”