Tag: #DailySpark

  • Daily Spark: Or Better

    Today, a friend shared her disappointment after bravely reaching for a new opportunity that didn’t come to fruition. It reminded me of Mike Dooley’s powerful phrase: “Always add ‘or better’ to your intentions.” 

  • Daily Spark: Reparenting with Love

    A children’s book by Gregory Lang reminded me today, that it is never too late to reparent yourself, rewrite old scripts, and give yourself the acceptance you wished you’d received.

  • Daily Spark: Morning Statements

    What do you fill your mind with first thing in the morning? Do you start out immediately picking up the pack of troubles that were plaguing you the day before? Or do you use the first minutes of the morning being, breathing, allowing?

  • Daily Spark: From Yearning to Living

    Today, a simple comment during a conversation with friends stirred something deep. A friend said,“ At this point in my life I’m focused on living, not yearning or regretting.”

  • Daily Spark: Embody the Becoming

    Mindset is the beginning—but embodiment is the transformation. We don’t just think differently. We become different. As Wallace Wattles said, “We are wonderful, becoming.”

  • Daily Spark: Perfectly Imperfect Parenting

    As a parent, it’s so easy to look back and think, I should’ve done that differently. The “coulda, shoulda, woulda” loop is relentless. But today, I’m choosing grace.

  • Daily Spark: Learning to Love Myself

    Tonight I’m sitting with a passage that stirred something deep in me. It’s from Alice in Wonderland, by Lewis Carroll, and the message landed like truth. “Do you love me?” Alice asked. “No, I don’t love you,” replied the White Rabbit. … “I will avoid loving you until you learn to love yourself.”

  • Daily Spark: Divine Conspiracy

    A friend said something today that lit me up, in the best possible way, “I choose to believe that the universe is conspiring for my greatest good.”

  • Daily Spark: Change Your Energy

    Today I’m feeling more like myself. As I walked the beach, Joe Dispenza’s words echoed in my mind: “Change your energy, change your life.”

  • Daily Spark: Head Up, Heart Open

    I’ve been a little quiet the past couple of days. Not fully sick. Not fully well. Just flat. So I love this quote by T. F. Hodge: “Head up, heart open. To better days!”