daretoshinepodcast

Tag: #DaretoShine

  • 🦃 Daily Spark: Radical Gratitude at Thanksgiving

    In the U.S., this is the season of busyness—family gatherings, food focus, and the hustle of Thanksgiving. And yet, in all the bustle, it’s easy to lose sight of what it’s really about: giving thanks.

  • Turning Points

    Sometimes in life we find ourselves at turning points, with a decision as to the path to take.  How do we overcome resistance and take small steps in the direction of our dreams?

  • Daily Spark: A Framework for Peace

    Tonight I listened to an interview with Arianna Huffington, who shared that over 70% of Americans report feeling stressed. Her advice? “Focus on the things you can control.”

  • Daily Spark: Or Better

    Today, a friend shared her disappointment after bravely reaching for a new opportunity that didn’t come to fruition. It reminded me of Mike Dooley’s powerful phrase: “Always add ‘or better’ to your intentions.” 

  • Daily Spark: Reparenting with Love

    A children’s book by Gregory Lang reminded me today, that it is never too late to reparent yourself, rewrite old scripts, and give yourself the acceptance you wished you’d received.

  • Daily Spark: Morning Statements

    What do you fill your mind with first thing in the morning? Do you start out immediately picking up the pack of troubles that were plaguing you the day before? Or do you use the first minutes of the morning being, breathing, allowing?

  • Daily Spark: From Yearning to Living

    Today, a simple comment during a conversation with friends stirred something deep. A friend said,“ At this point in my life I’m focused on living, not yearning or regretting.”

  • Daily Spark: Embody the Becoming

    Mindset is the beginning—but embodiment is the transformation. We don’t just think differently. We become different. As Wallace Wattles said, “We are wonderful, becoming.”