Tag: #feelings
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Daily Spark: Big Feelings
I am feeling some big, hairy, uncomfortable feelings today! What are some of your healthy coping strategies? Breathe, movement, journaling, meditation . . . I have used them all today. Because when I feel the feelings, pull out my toolbox, and move forward, I can shine around the dark!
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Daily Spark: Be the Like I Want to Attract
I must BE the like I want to attract. That one is hard for me, because I want to think things and focus on my thoughts becoming things. But I have learned that I cannot trick the creation process. I can’t just gloss over my feelings.