daretoshinepodcast

Tag: #feelings

  • Daily Spark: Compacted Feelings

    I have spent a LOT of my life burying uncomfortable feelings, smashing them down, compacting them as efficiently as a trash compactor.  I have even sprayed a bit of Febreze on top of the trash, but the smell rises through that temporary camouflage.

  • Daily Spark: Feel More

    Let’s talk less, feel MORE, and create intentionally.  Because when I use my feelings to guide me, when I create intentionally, my life is more fulfilled, and I shine so much brighter!

  • Daily Spark: What Feels Good

     I have really come to understand that life IS a “feeling game” and the way I am feeling says a lot about what I am creating.  When I can focus on doing those things that bring me joy, both large things and small things, I really am “feeling my way” into creating the life I…

  • Daily Spark: Big Feelings

    I am feeling some big, hairy, uncomfortable feelings today! What are some of your healthy coping strategies?  Breathe, movement, journaling, meditation . . . I have used them all today.  Because when I feel the feelings, pull out my toolbox, and move forward, I can shine around the dark!

  • Daily Spark: Be the Like I Want to Attract

    I must BE the like I want to attract.  That one is hard for me, because I want to think things and focus on my thoughts becoming things.  But I have learned that I cannot trick the creation process.  I can’t just gloss over my feelings.