Tag: #healing
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Daily Spark: Real Inner Work
When I honor the quiet, courageous work happening inside me, I grow into my truest self — and I shine.
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Daily Spark: Don’t Look Back
When I stop driving with my eyes on the past and choose to look forward with faith, I grow — and I shine.
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Daily Spark: Judging Ourselves
When I meet my inner critic with compassion instead of judgment, I soften, I heal, and I shine.
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Daily Spark: Healing by Degrees
When I let my wounds heal by degrees instead of identifying with them, my whole, beautiful self emerges — and she shines.
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Daily Spark: Am I Living It Right?
I sometimes ask myself, “Am I living it right?” When I release fear and embrace my perfectly imperfect self, my nervous system softens — and I shine.
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Let Yourself Be Seen
It takes courage to let trusted people see our wounds before they scar. Healing becomes possible when we allow ourselves to be truly seen.
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Daily Spark: Quiet the Mind
I saw a quote in Bright Line Eating this week that caused me to reflect, “The soul usually knows what to do to heal itself. The challenge is to silence the mind.”
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Daily Spark: Composting the Stories
Yvette Aloe said, “You are allowed to change your mind about pretty much anything. Don’t let past decisions hold you hostage from creating the life that you want. Change your mind!”