Tag: #honesty

  • Daily Spark: The ER’s of Self Talk

    Lately I’ve been studying my self‑talk. I aim to practice the ER’s of self talk, that is, being kinder, gentler, and easier with myself.

  • Daily Spark: Try to Soften

    Today I found myself returning to a quote by Rachel Macy Stafford, “It is not always possible for me to choose love in the midst of challenging situations, but I can definitely try to soften—soften my voice, my touch, my opinions, and my timetable.”