Tag: #inspiration
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Daily Spark: Taking Out the Trash
Keegan Jasper said, “Digging up trauma will have you feeling broken, when it’s actually healing you.” Sometimes we have to take some time to dig out those old traumas; to take out the trash.
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Daily Spark: That’s the Way It Is
Raven Summer did a song many years back called, “That’s The Way It is By Golly”. I have found that this song about acceptance and allowing has more meaning for me now than I ever realized then.
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Daily Spark: Real Rest
When did you last experience ‘real rest’? Jennifer Williamson said, “Real rest feels like every cell is thanking you for taking care of you. It’s calm, not full of checklists and chores. It’s simple: not multitasking; not fixing broken things.”
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Daily Spark: Healthy Me
The incomparable Zig Ziglar said about health, “The man who earns a million, but destroys his health in the process, is not really a success.”
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Daily Spark: Powerful Connections
Tom Ford said, “The most important things in life are the connections you make with others.” And I so agree with that. I am so fortunate in the people that I have connected with.
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Daily Spark: One Step at a Time
The author Melody Beattie said, “Many things are possible for you if you accept that the fastest way is one step a time.”
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Daily Spark: Braver, Stronger, Smarter
A. A. Milne, creator of Winnie the Pooh, said that “You are braver than you believe, stronger than you seem, and smarter than you think.”
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Accessible Now!
Glen Wilhite (a 94-year-old family friend) said, “As I am more in the end of my life, I find that it is not so much about striving and desiring transformation. I am meditating daily and realizing that all is accessible NOW, not in some future time or place.”
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Daily Spark: Call Out the Warriors
In my recent learnings on how to appropriately hold space for myself or others, one of the suggestions is to NOT take on someone else’s pain. To do this, I need to call out the warriors to help me shift the energy.