daretoshinepodcast

Tag: #inspiration

  • Daily Spark: Just Breathe

    May you find the space, the holding, for breath and peace today.

  • Change Is In the Air

    Change is in the air in my life.  Rosanne Cash said, “the key to change . . .is to let go of fear”.  I am considering that today.

  • Daily Spark: Let’s Celebrate!

    It is important to celebrate the victories, both small and large, in our lives. Oprah Winfrey said, “The more you praise and celebrate your life, the more there is to celebrate.”

  • Daily Spark: You Did Enough

    Try this message on for size, “You did enough today. Take a moment and be proud of yourself!” And affirm with me, “You ARE enough!”

  • Daily Spark: Cognitive Diversity

    If I can gather support for my transformation journey from people who think differently, then it makes sense that they can help me look at my life differently. So who is in my inner circle?  Who am I surrounding myself with?  Who could provide some perspectives to help me grow?

  • Daily Spark: Carry It With Us

    Ralph Waldo Emerson is one of my favorites, and he had SO much wonderful stuff to say on transformation.  So as usual I can relate so well to his quote that said, “Though we travel the world over to find the beautiful, we must carry it with us or we find it not.”

  • Daily Spark: Honoring My Authentic Self

    When I honor my authentic self, and allow her to shine, I am so much happier!

  • Daily Spark: Water Your Dreams

    I find it so important to make room for the things that nourish my soul.  And one of the biggest nourishing activities is  to remember to dream. Jane Lee Logan said, “Don’t forget to water you dreams today!” 

  • Daily Spark: Keep Thinking

    To change our beliefs, we need to have a big enough why, or incentive for transformation. And we need to keep thinking a new thought, because a belief is just a thought that we keep thinking.

  • Daily Spark: Pursuit of Happiness

    I have found that happiness in this moment is a conscious choice. Guilluame Apollinaire said, “Now and then it’s good to pause in our pursuit of happiness to just be happy.”