Tag: #inspiration
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Space and Boundaries
“We do not lead others into the Light by stepping into the darkness with them.” Melody Beattie. Holding space for someone’s suffering is a loving act, while stepping into the dark with them can be codependent and lacking in boundaries.
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Daily Spark: Active Gratitude
Knowing about gratitude is not the same as actively practicing it. I find that I feel and experience gratitude so much more, when I look for it with ferocious intent!
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Daily Spark: Comfort in Everything
Gratitude is something that brings us comfort, if we practice it daily. When I start to consciously look for things to be grateful for, even in the midst of suffering, then I can begin to find that comfort.
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Daily Spark: A Big Difference
Winston Churchill said, “Attitude is a little thing that makes a big difference.” I have found that to be so true, when I am working to transform my thinking through perseverance in looking for a better feeling attitude.
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Daily Spark: The Heart’s Yearning
When I listen to my heart’s yearning, and walk out in faith along the path towards it, towards my passion, my purpose, I am met with unexpected resources. Because what I want, wants me!
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Daily Spark: Do More
I affixed a vinyl sticker onto my journal today, that said, “Do More of What Makes You Happy”. As an achiever I’ve often been focused on “do more”, but adding “of what makes you happy” changes everything! When I look to my purpose, and look to achieve using what makes me happy, I shine so…
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Not Your Business!
It is sometimes hard to hold space for people who are suffering, and not offer unsolicited and unwelcome advice. When I focus on my own thoughts, and go a step further and affirm the things in my life that feel good, I find it so much easier to shine, even in the midst of challenges.
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Daily Spark: Fist Pump
Teaching ourselves to feel joy and happiness moves us gently in that direction! I feel more joy when I take time to celebrate my successes, and visualize that which I desire to create.
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Daily Spark: The Stranger
I was thinking today about my authentic self, and how there used to be such a gap between the person inside the mask, and the face shown to others (the stranger). I know that when I can live authentically, dare to be vulnerable, and show who I really am, I manage to shine a light…
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Daily Spark: Guided Meditation on Possibilities
There is a meditation that I’ve created that helps me get out of myself, out of this point in time and space, and exist in the field of possibilities. Set a clock for 10 minutes or so, and come along with me.