Tag: #intention
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Daily Spark: Upifted and Laughing
When I set the intention to uplift and bring joy, I show up as my truest self — and I shine.
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Daily Spark: The Absence of Wonder
When I choose wonder on purpose, the world brightens.
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Daily Spark: The Moment
When I honor the power of the moment, even small actions become transformation — and I shine.
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Daily Spark: Shrinking My Vision
The moment I stop limiting my dreams (shrinking my vision) to what seems possible, my whole world expands.
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Daily Spark: My Inner Sloth
Today I read a little meme that made me smile and exhale at the same time: “The sloth doesn’t rush to prove its worth. It knows that even at a slow pace, you still reach the destination without losing your peace.”
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Daily Spark: Kindness for Lent
While I’m not Catholic myself, I came across a quote from the Pope that resonated with me. He said: “I would like to invite you to a very practical and frequently unappreciated form of abstinence: that of refraining from words that hurt and offend our neighbors.” I interpreted that as “kindness for Lent”.
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Daily Spark: Fair to Flourish
I came across a definition of flourishing that resonated deeply with me: “To flourish is to grow vigorously, to thrive in rich soil, to live with fullness and vitality.”
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After the Sparkle Settles
A gentle reminder that while looking back and looking forward both have value, the real power—and the real gratitude—live in the present moment.
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✨ Daily Spark: Exchange a Day
“What you do today is important because you are exchanging a day of your life for it. So forget ‘someday.’ There is only today. What are you going to do with it?” ✨ Daily Spark: Exchange a Day
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Daily Spark: Morning Statements
What do you fill your mind with first thing in the morning? Do you start out immediately picking up the pack of troubles that were plaguing you the day before? Or do you use the first minutes of the morning being, breathing, allowing?