Tag: #IntentionalLiving
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đż Daily Spark: Pruning Thoughts with Curiosity
âYour mind is a garden. Your thoughts are the seeds. You can grow flowers, or you can grow weeds.â
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đą Daily Spark: The Discovery Phase đą
What discoveries, wonders, joys might we find if we look at today with fresh eyes, a different mindset, a beginnerâs heart? Iâm calling this my Discovery Phase.
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đ Daily Spark: Empathy or Theater? đ
This morning I read an article “Empathy Theatre” by Scott McKain. It caused me to question whether I’m giving real empathy, or just giving lip service (theatre) to the concepts.
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Daily Spark: Happiness in the Hammock
This morning I reflected on a quote I love, âHappiness is found in three things: letting go of what was, enjoying what is, and having faith in what will be.â
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Daily Spark: The Timeline of Ease
I was scrolling on my phone today when a message stopped me in my tracks: âYou donât have to fight anymore. That timeline is over.â
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Daily Spark: Rest is NOT a Reward
âYou are worthy simply because you exist. Resting, slowing down, or doing nothing does not make you lessâit makes you human.â
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Daily Spark: The Currency of the Universe
 Today I heard a meditation phrase that landed with quiet power: âEnergy is the currency of the universe.â