Tag: #MindfulnessPractice
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Daily Spark: Quiet the Mind
I saw a quote in Bright Line Eating this week that caused me to reflect, “The soul usually knows what to do to heal itself. The challenge is to silence the mind.”
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Daily Spark: The City of Your Skin
Peace is always within. I deeply know that, yet I keep giving away my peace by looking for it externally, in other people and circumstances