Tag: #MindsetShift
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Daily Spark: What’s the Best?
What if today, instead of asking what could go wrong, I asked myself: “What’s the best that could happen?”
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Daily Spark: Not Serving Me!
Lately I’ve noticed myself slipping into a mindset of lack and fear — and can I just say loudly, that mindset is NOT serving me. Maybe you’ve been there too
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Daily Spark: You are Safe Right Now
I stumbled onto Cole Adams’ music online — especially one bluesy tune I’ve been humming nonstop: “Relax, you are safe right now, everything’s always working out…”
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Daily Spark: Building the New
There’s a quote attributed to Socrates that has always steadied me: “The secret of change is to focus all of your energy not on fighting the old, but on building the new.”
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Daily Spark: Askfirmations
Have you heard the word “Askfirmations” yet? It’s a new twist on affirmations — one that uses a question instead of a statement.
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✨ Daily Spark: Change Your Routine
I seem to be one of those people who can dig a rut, furnish it, and stay there. In other words, I can be such a creature of habit. Can changing our routines help us be happier?