Tag: #motivation

  • Daily Spark: Who Will Stop Me?

    Ayn Rand, “The question isn’t who is going to let me; it’s who is going to stop me.”

  • Daily Spark: Opportunity’s Natural Assassin

    “Procrastination is opportunity’s natural assassin”. Victor Kiam

  • Supposed to be Fun

    Anne Bancroft said “Slowing down reminds you that the journey is supposed to be fun.” Are you able to bring some lightness, some fun, some joy, into your journey today?

  • Daily Spark: The Forgiveness Prayer

    When it comes to relationships there are times in every life when we feel broken, disappointed, let down, discouraged, or down right rejected. The Howard Willis Forgiveness Prayer may be a tool to help.

  • Daily Spark: A Circle in the Sand

    An exercise today: create an circle in the sand, write all the things you desire in your life, and step into the circle, feeling the feelings of having them all.

  • Daily Spark: Taking Out the Trash

    Keegan Jasper said, “Digging up trauma will have you feeling broken, when it’s actually healing you.” Sometimes we have to take some time to dig out those old traumas; to take out the trash.

  • Daily Spark: Divorce the Story

    David Bayer said, “The story you tell about yourself is ultimately who you become. Change your story and you change your destiny.”  I have had so many experiences of that quote being the truth for me.

  • Daily Spark: That’s the Way It Is

    Raven Summer did a song many years back called, “That’s The Way It is By Golly”. I have found that this song about acceptance and allowing has more meaning for me now than I ever realized then.

  • Daily Spark: Real Rest

    When did you last experience ‘real rest’? Jennifer Williamson said, “Real rest feels like every cell is thanking you for taking care of you. It’s calm, not full of checklists and chores. It’s simple: not multitasking; not fixing broken things.”

  • Daily Spark: Healthy Me

    The incomparable Zig Ziglar said about health, “The man who earns a million, but destroys his health in the process, is not really a success.”