Tag: #pain
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Daily Spark: Overcoming Resistance
Alaric Hutchinson said, “Everything that brings us well being is achieved through allowing ourselves to flow with life and be in harmony. Pain happens, it is our attachment to the pain and our resistance to change that causes suffering.”
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Daily Spark: The Silent Watcher
Eckhart Tolle said, “Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.
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Daily Spark: When It Hurts
Anita Krizzan says, “When it hurts—observe. Life is trying to teach you something.”
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Daily Spark: Beyond The Pain
Kahil Gibran said, “Many of us spend our whole lives running from feelings with the mistaken belief that you cannot bear the pain. But you have already borne the pain. What you have not done is feel all you are, beyond that pain.”
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Daily Spark: Just Right
Nicholas Sparks said it so well, “the emotion that can break your heart is sometimes the very one that heals it.”
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Daily Spark: Don’t Waste Your Pain
Rick Warren, in his book “The Purpose Driven Life: What on Earth Am I Here for?” said, “Experience is not what happens to you. It is what you do with what happens to you. Don’t waste your pain; use it to help others.”
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Daily Spark: Call Out the Warriors
In my recent learnings on how to appropriately hold space for myself or others, one of the suggestions is to NOT take on someone else’s pain. To do this, I need to call out the warriors to help me shift the energy.