daretoshinepodcast

Tag: #pamgrout

  • 🦃 Daily Spark: Radical Gratitude at Thanksgiving

    In the U.S., this is the season of busyness—family gatherings, food focus, and the hustle of Thanksgiving. And yet, in all the bustle, it’s easy to lose sight of what it’s really about: giving thanks.

  • Daily Spark: Looking for the Good

     A couple of years ago I took a 21 day gratitude course with Mike Dooley and Pam Grout, where they shared a song Pam had written. It repeated the mantra, “something amazingly awesome, is going to happen to me today…”.

  • Daily Spark: Active Gratitude

    Knowing about gratitude is not the same as actively practicing it. I find that I feel and experience gratitude so much more, when I look for it with ferocious intent!

  • Daily Spark: Look for Glimmers

    I saw a post online today about the concept of a “glimmer”, that is, moments in your day that make you feel joy, happiness, peace, or gratitude. The thought in the post was that the more we look for such moments, and train our brain to see them, the more these tiny moments will appear!