Tag: #recovering-perfectionist

  • Daily Spark: Art Speaks

    I want to untrap some of the suppressed feelings that are in my way, for which I have no words, so I’m trying some art therapy. Pam Holland says, “Art speaks where words are unable to explain.”

  • Daily Spark: Be Gentle With Yourself

    “Embracing failure can lead to invaluable lessons, foster innovation, and build resilience.   Failure should be viewed as a crucial component of success.” Scott McKain

  • Never a Failure

    “My new tattoo says ‘Never a failure, always a lesson’ and is kind of my mantra to life, just a reminder. My life is just a crazy rollercoaster every day and whenever I read that it just reassures me.” Rihanna

  • Daily Spark: You Light Up Rooms

    Starasia Sabrena said, “Some of you don’t even realize how you light up rooms and inspire people just by being you.”  I have found my greatest teachers and mentors, to be those who are human, authentic, and lead as a whole person.

  • A Good One

    On this Mother’s Day, I remind my recovering perfectionistic self that, as Jill Churchill said, “There’s no way to be a perfect mother and a million ways to be a good one.”

  • Daily Spark: Until You Try

    “My father used to say that it’s never too late to do anything you wanted to do. And he said, ‘You never know what you can accomplish until you try.” – Michael Jordan

  • Daily Spark: Right Now

    One thing I’ve learned about transformation journeys is that sometimes, in spite of all the best intentions in the world, we fall back into old behaviors. As Abraham (Esther Hicks) said, “Start again right now!”

  • Daily Spark: You Did Enough

    Try this message on for size, “You did enough today. Take a moment and be proud of yourself!” And affirm with me, “You ARE enough!”