Tag: #relationships

  • Seen, Heard, and Valued

    Brene Brown – “I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”

  • Daily Spark: Out Here Alone

    Maya Angelou, in her poem “Alone” said “That nobody, but nobody, can make it out here alone.” All I can say to that is “Amen”. I am fortunate in my family, my connections, my relationship, and my support. 

  • Daily Spark: Honoring My Authentic Self

    When I honor my authentic self, and allow her to shine, I am so much happier!

  • Daily Spark: Holding Space

    I sometimes find it a challenge to hold space, love someone where they are, and detach from outcomes. I believe it to be true that you can’t fix someone who doesn’t want to be fixed, but you can ruin your life trying!

  • Daily Spark: Bedrock Love

    Today I choose to look at those people in my life who have offered me unconditional love and support; who’ve been the bedrock for my life. Can you take a moment and honor someone today, with a call, a text, a card?

  • Daily Spark: Everyone in My Life

    If, as Louise Hay said, “Everyone in my Life has something to teach me. There is a purpose in our being together,” what are some of your relationships wanting to teach you? I have found relief when looking at relationships through this lens and looking for those parts of me that need to be healed.