Tag: #renewal
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Daily Spark: The Way We Were
I’m learning that letting go of ‘the way we were’ is the only way to see the beauty in what is.
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Daily Spark: What’s the Best?
What if today, instead of asking what could go wrong, I asked myself: “What’s the best that could happen?”
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Daily Spark: The Gift of Time
Today I remembered that the greatest gift I can offer myself is time — time to breathe, to notice, and to return to my own rhythm.
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Daily Spark: Building the New
There’s a quote attributed to Socrates that has always steadied me: “The secret of change is to focus all of your energy not on fighting the old, but on building the new.”
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Daily Spark: Composting the Stories
Yvette Aloe said, “You are allowed to change your mind about pretty much anything. Don’t let past decisions hold you hostage from creating the life that you want. Change your mind!”
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Daily Spark: The Sacred Art of Shedding
There are seasons when growth feels like a celebration—light, expansive, full of possibility. And then there are seasons like this one, where growth feels more like shedding. Slow. Uncomfortable. Necessary.
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Get Outside!
John Burroughs, “I go to nature to be soothed and healed, and to have my senses put in order.”
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🌿 Daily Spark: Pruning Thoughts with Curiosity
“Your mind is a garden. Your thoughts are the seeds. You can grow flowers, or you can grow weeds.”