Tag: #rest
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Daily Spark: The Exhaustion Culture
“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” Brene Brown
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Daily Spark: Real Rest
When did you last experience ‘real rest’? Jennifer Williamson said, “Real rest feels like every cell is thanking you for taking care of you. It’s calm, not full of checklists and chores. It’s simple: not multitasking; not fixing broken things.”
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A Day Away
The poet Maya Angelou, “Each person deserves a day away in which no problems are confronted, no solutions searched for”. I have reveled in such a day today.
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Daily Spark: Healthy Me
The incomparable Zig Ziglar said about health, “The man who earns a million, but destroys his health in the process, is not really a success.”