Tag: #self-care
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Daily Spark: Inherently Whole
Author and therapist Arielle Schwartz said, “We are all inherently whole. You are not broken. You are hurt and in need of compassionate care.”
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Daily Spark: Me as a Priority
Mandy Hale – “It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority.”
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Exquisite Self Care
The author Anne Lamott said, “When we care for ourselves as our very own beloved—with naps, healthy food, clean sheets, a lovely cup of tea—we can begin to give in wildly generous ways to the world, from abundance.”
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Daily Spark: My Own Safe Place
Boii McCoy. “Maybe this is the season you’re being challenged to be your own savior, to be your own safe place.”
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Daily Spark: Just Go To Bed
Today I’ve had to embrace the quote from Ourmindfullife.com, “it’s ok to not feel ok.” Sometimes we just have to go to bed and try again tomorrow.
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Daily Spark: I Am Doing Something!
Heather Plett said, “”Often the hardest thing about holding space is that it can feel like you’re doing nothing.”
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Daily Spark: A Bit Lost
I have always loved the Cyndi Lauper song “Time after Time”. I bet you could hum it with me, “if your lost and you look and you will find me, time after time.”
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Daily Spark: You Are Not an Afterthought
“No one leaves here alive, so please stop treating yourself as an afterthought,” says the actor Anthony Hopkins.
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Supposed to be Fun
Anne Bancroft said “Slowing down reminds you that the journey is supposed to be fun.” Are you able to bring some lightness, some fun, some joy, into your journey today?
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Daily Spark: You Matter
Buddha said, “You yourself, as much as anybody in the entire universe, deserve your love and affection.”