Tag: #self-talk

  • Daily Spark: Pillow Talk

    When I guide my self‑talk, my end-of-the-day “pillow talk”, with gentleness and intention, my whole day — and night — softens into light.

  • Daily Spark: The Stories We Tell

    Miya Yamanouchi said, “The way you choose to think and speak about yourself (to yourself and others), IS A CHOICE! You may have spent your whole life talking about yourself in a negative way, but that doesn’t mean you have to continue that path.”

  • Daily Spark: Manage Your Inner Voice

    oday I was in a conference room, listening to a business presentation with about 350 people in the room, and one bullet point on a slide said, “Manage your inner voice!