Tag: #shine

  • Daily Spark: One Single Day

    I have learned that sufficient unto today is the strength provided.  Because when I live by the motto of one single day at a time, amazing things are being created!

  • Daily Spark: Learn to Surf

    Sometimes I feel tossed about on stormy seas. I can take heart from the quote by Jon Kabat-Zinn, who said, “You can’t stop the waves but you can learn how to surf”. When I can overcome the challenges by keeping my balance and keeping myself steady, then I can truly ride out the event.

  • Daily Spark: What’s an LFT?

    All of us could use some LFT’s in our lives. That is, some things to Look Forward To. What’s on your list of LFT’s?

  • Daily Spark: Stifled Dreams

    It has been my experience that if we’ve lived long enough, we have a few stifled dreams. If you take small little actions daily, and step towards your dreams, you’ll be amazed at all the serendipities and material assistance you’ll receive.  So let’s go do it today!

  • Space and Boundaries

    “We do not lead others into the Light by stepping into the darkness with them.” Melody Beattie. Holding space for someone’s suffering is a loving act, while stepping into the dark with them can be codependent and lacking in boundaries. 

  • Daily Spark: Active Gratitude

    Knowing about gratitude is not the same as actively practicing it. I find that I feel and experience gratitude so much more, when I look for it with ferocious intent!

  • Daily Spark: The Heart’s Yearning

    When I listen to my heart’s yearning, and walk out in faith along the path towards it, towards my passion, my purpose, I am met with unexpected resources. Because what I want, wants me!

  • Not Your Business!

    It is sometimes hard to hold space for people who are suffering, and not offer unsolicited and unwelcome advice.  When I focus on my own thoughts, and go a step further and affirm the things in my life that feel good, I find it so much easier to shine, even in the midst of challenges.

  • Daily Spark: Fist Pump

    Teaching ourselves to feel joy and happiness moves us gently in that direction! I feel more joy when I take time to celebrate my successes, and visualize that which I desire to create.

  • Daily Spark: The Stranger

    I was thinking today about my authentic self, and how there used to be such a gap between the person inside the mask, and the face shown to others (the stranger). I know that when I can live authentically, dare to be vulnerable, and show who I really am, I manage to shine a light…