Tag: #shine

  • Daily Spark: Go Gently

    As a recovering perfectionist, I am often my own harshest critic. A meditation teacher I follow, Monique Rhodes, ends a series I am listening to with the phrase, “Go Gently in the World”.

  • Daily Spark: What Weighs you Down?

    To serve, we have to first have self love and acceptance. But we can’t soar unless we led go of what weighs us down.

  • Feel Your Way

    Our feelings can act as our “Guidant System”, as Esther Hicks calls it.  If we pay attention to how we are feeling, and intentionally move to a slightly better place, then a better place from there, we can move in the direction of our dreams.

  • Daily Spark: Sunny Smile

    F. Scott Fitzgerald said a “sunny smile cost little in the giving . . . “. What small acts of kindness can you do today, such as a smile, that allows you to serve others?

  • Daily Spark: “S” equals “Serve”

    SHINE is a 5-step acronym for a manifestation process, and the “S” stands for “Serve”. How are you using your gifts and talents to serve others?

  • Bites from the Sandwich

    Procrastination can sometimes be a symptom of being overwhelmed, of trying to eat the entire sandwich at once.  But if we can take it one bite at a time, addressing our fears, we can overcome procrastination and make great strides towards our dreams!

  • Daily Spark: Squeeze the Day

    There is no time but now! So we need to go forth and “squeeze the day”, squeeze every drop of juice from the orange that is our life!

  • Daily Spark: Little Failures

    Sometimes perfectionism can have us using little failures as an excuse to stop moving forward in a goal. We all make mistakes, and need to get more comfortable with them.

  • Manifestation Misstep: Outside Validation

    A common misstep we can make in manifesting is to look too much to others, to outside validation, and give away too much of our power.  When we do this we limit our ability to create the life we crave.

  • Daily Spark: Go Easy

    I can be my harshest critic, with a never ending list of things I should be doing for my betterment. And that is when I need to show myself some self love, and go easy on myself!