Tag: #suffering
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Daily Spark: Into the Light
The poet Donna Ashworth said, “Positive people are not ignoring the darkness of this world. They have dragged themselves painfully into the light and are choosing to share it with you –“.
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Daily Spark: Overcoming Resistance
Alaric Hutchinson said, “Everything that brings us well being is achieved through allowing ourselves to flow with life and be in harmony. Pain happens, it is our attachment to the pain and our resistance to change that causes suffering.”
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Daily Spark: Eject the Expectations
Brene Brown, “Expectations are resentments waiting to happen.”
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Daily Spark: Best-Feeling Thought
“I am reaching for the best feeling thought that I have access to – not the best feeling thought anyone’s ever thought, not the best feeling thought I’ve ever thought, the best-feeling thought I can find right here, right now, about this.” Esther Hicks, Abraham
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Daily Spark: Not About Solutions
Cheryl Strayed said, “Compassion isn’t about solutions. It’s about giving all the love that you’ve got.
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The Suffering Gap
The Suffering Gap is that area between “what is”, and our expectation of “what it should be”. To the degree I can accept what is, and find the joy and lessons in it, the happier I can be in this present moment.