Tag: #support
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Daily Spark: Not Walking Alone
I read these words today by Matt Schmidt that landed right where I needed it: Take this as your reminder: You are supported. You are seen.You are not walking alone.”
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Daily Spark: A Little Help from My Friends
“We don’t heal in isolation, but in community.” — S. Kelley Harrell
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Daily Spark: Who is Walking Alongside You?
We all need support on our journeys, especially during hard times. J. Thompson said, “True courage is not facing adversity on your own, but allowing others to walk alongside you.”
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Daily Spark: Are You Lonely?
In her book “Braving the Wilderness” Brene Brown mentions something that can impact your health as much as smoking a half a pack of cigarettes a day. Do you know what it is? Loneliness.
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Daily Spark: Who Surrounds You?
Rachel Wolchin said, “Surround yourself with people that reflect who you want to be and how you want to feel. Energy is contagious.”
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Daily Spark: Only in Hindsight
Mike Dooley said, “Only in hindsight will the miracles become obvious, will you see where you were guided, and will you find there was order all along.”
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Daily Spark: Three Years Strong
Three years ago I walked into a food recovery journey (Bright Line Eating) and sat all the way down. I am so grateful!
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Daily Spark: Just Go To Bed
Today I’ve had to embrace the quote from Ourmindfullife.com, “it’s ok to not feel ok.” Sometimes we just have to go to bed and try again tomorrow.
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Daily Spark: A Bit Lost
I have always loved the Cyndi Lauper song “Time after Time”. I bet you could hum it with me, “if your lost and you look and you will find me, time after time.”
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Daily Spark: No Ms. Fix-it!
Imagine my surprise when, reading about holding space for myself and others, one of the things to do was “refraining from fix-it mode”. Ok, what? No more Ms. Fix-it?