Tag: #transformation
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Daily Spark: Here is Wonderful
“I will get there. But right now I am here, and here is wonderful!” Ahh, THERE is the work to do – to really believe that here is wonderful. To allow what is.
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Daily Spark: One Thought Over Another
William James said, “The greatest weapon against stress is our ability to choose one thought over another.”
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Daily Spark: NOT a Bit Player
Have you ever felt as if your life is so much on autopilot that you are barely present for it? “I want to be the author of my next chapter, not a bit player”.
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Precious Solitude
Sarah McLachlan said, “I think a lot of contemplation happens in bathtubs. It does for me. Nothing like a hot bath to ease the tension and think about what’s going to happen next.”
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Daily Spark: Deliberate Creator
Roy T. Bennett, who wrote the book, the Light in the Heart, said, “Instead of worrying about what you cannot control, shift your energy to what you can create.”
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Daily Spark: Returning to Yourself
I’m often said that if I were going to create an autobiography I would call it “remembering and forgetting”.
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Daily Spark: Capacity for Delight
Julia Cameron said that “The quality of life is in proportion, always, to the capacity for delight. The capacity for delight is the gift of paying attention.”
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Slow Down and Breathe
It is easy sometimes to get in a hurry and forget to slow down and breathe. Oprah Winfrey has said, “Breathe. Let Go. And remind yourself that this very moment is the only one you know you have for sure.”
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Daily Spark: Walk Towards Them
Rumi said, “Beautiful days do not come to you. You must walk towards them”.
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Daily Spark: Which Door?
I remember as a kid watching the original “Price is Right” game show with the host Bob Barker. I still remember how excited contestants would get. Barker would ask very dramatically, “which door do you want to open?”