Tag: #transformation

  • Daily Spark: The Kindness of Strangers

    “Be kind, for everyone you meet is fighting a harder battle.” Plato.

  • Daily Spark: The Way Appears

    One thing I know to be true, when we walk out in faith, and towards the direction of what we want more of in our lives, those things begin to appear.  Rumi said, “As you start to walk on the way, the way appears”.

  • Daily Spark: Outside the Comfort Zone

    In my recent travels in Brazil, I found this quote to be so true, “The biggest adventures often begin with a single step outside of the comfort zone.”

  • Daily Spark: Let the Rest Go

    There are some things in my life to which I need to surrender. Melody Hale said “Hold on to what grows you, inspires you, encourages you, or blesses you . . . & let the rest go!” 

  • Daily Spark: Out Here Alone

    Maya Angelou, in her poem “Alone” said “That nobody, but nobody, can make it out here alone.” All I can say to that is “Amen”. I am fortunate in my family, my connections, my relationship, and my support. 

  • Daily Spark: Just Breathe

    May you find the space, the holding, for breath and peace today.

  • Change Is In the Air

    Change is in the air in my life.  Rosanne Cash said, “the key to change . . .is to let go of fear”.  I am considering that today.

  • Daily Spark: You Did Enough

    Try this message on for size, “You did enough today. Take a moment and be proud of yourself!” And affirm with me, “You ARE enough!”

  • Daily Spark: Cognitive Diversity

    If I can gather support for my transformation journey from people who think differently, then it makes sense that they can help me look at my life differently. So who is in my inner circle?  Who am I surrounding myself with?  Who could provide some perspectives to help me grow?

  • Daily Spark: Carry It With Us

    Ralph Waldo Emerson is one of my favorites, and he had SO much wonderful stuff to say on transformation.  So as usual I can relate so well to his quote that said, “Though we travel the world over to find the beautiful, we must carry it with us or we find it not.”