Tag: #transformation

  • Daily Spark: Love the Mess

    I used to want to be “skinny” so I could love myself, but I actually grew to love myself (and the mess), and as an outpouring of that feeling became right-sized.

  • Daily Spark: After the Leap

    I feel like I’ve jumped off a cliff and am in the fall, wondering if I’m going to fly. I think I am. Matt Ryder said, “Your higher self isn’t asking, it’s telling you. It’s time. A chapter is closing, and the next one won’t wait. … The peace comes after the leap.”

  • Daily Spark: Two Things

    When I was in my late twenties and a new manager, I had a leader tell me that for my own growth I needed to learn 2 things. 1) How to say “I don’t know” and 2) how to admit that I was wrong.

  • Daily Spark: Rehearse it Daily

    The author and teacher Joe Dispenza sums up manifestation in this simple statement, “Emotionally embrace a new future. Rehearse it daily. That’s the work.”

  • Daily Spark: Already Done

    One of the fastest ways to bring into existence that which you desire is to embody it. Become the person who is, or has, the thing.

  • Daily Spark: More Than Enough

    I just want to remind you that you are doing enough and you are more than enough! The author Eckhart Tolle said, “Doing is never enough if you neglect being”.

  • Daily Spark: It Springs Forth

    I’m not one to usually quote bible verses, but this passage about change, periods of transition, and faith spoke to me. Isaiah 43: 18 reads, “I am doing a new thing; now it springs forth; do you not perceive it?”

  • Daily Spark: The Door

    Have you ever felt poised on the brink of a major life change, on the edge of a transition? The author Scott Peck said, “Life’s transitions are whispers inviting you to evolve.”

  • Daily Spark: The World Needs What You’ve Got

    If you feel a bit small, or not good enough, or not unique enough, remember that there really is no one else that has your exact mixture of gifts and talents. The world needs what you’ve got!

  • Daily Spark: Don’t Live for Approval

    I am sometimes too externally motivated, and give others opinions too much power. Lachlan Brown said, “Say no to the version of you that only lives for approval”.