Tag: #trauma
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Daily Spark: Inherently Whole
Author and therapist Arielle Schwartz said, “We are all inherently whole. You are not broken. You are hurt and in need of compassionate care.”
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Daily Spark: Taking Out the Trash
Keegan Jasper said, “Digging up trauma will have you feeling broken, when it’s actually healing you.” Sometimes we have to take some time to dig out those old traumas; to take out the trash.