Category: Daily Spark
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Daily Spark: The Joy Button
A friend of mine put a neon sign in her yard that spells out “joy” and when she wants to light it up, she pushes the “joy button”.
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Daily Spark: Slithering Joy
The poet Donna Ashworth says “Joy is supposed to slither through the cracks of your imperfect life. That’s how joy works.”
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Daily Spark: Go Outside!
There is so much healing power in nature and being outside! Mary Davis said, “A walk in nature walks the soul back home.”
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Daily Spark: Your Vocation
What lights you up? What makes your heart sing? What brings you joy in the doing of it? The intersection of my joy with the world’s need is a good place to figure out how I want to show up, to serve, to have a vocation.
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Daily Spark: Don’t Just Tolerate It!
The writer Bianco Sparacino says “You ruin your life by tolerating it.” We all have responsibilities, but allow the possibilities to take light in your soul, follow your purpose on a journey of exploration, and see how much brighter you shine!
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Daily Spark: Behind the Game Face
When we can simply show kindness to each other, and give each other some grace, it is amazing how much we can feel supported in the receiving of the grace, and appropriately used, even blessed, in the giving of it!
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Daily Spark: Welcome Home the Parts
Aundi Kolber said, “May we welcome home all the parts of ourselves we had to disown to survive; knowing hate can’t create true healing. Only Love can do that.”
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Daily Spark: The Love of a Good Dog
Our pets give us so much love, and teach us so much about love, if we are willing to listen. Today I am listening, Today I am noticing. And in the listening, and noticing, and feeling, wrapped in the unconditional love of a good dog, I learn more about how to shine!
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Daily Spark: Enough Time
I affirm daily, “There IS enough time”, and I chunk big creative projects into 15 or 30 minute “to-do’s” and do one a day. Over time it is amazing what progress I am making towards my dreams!
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Daily Spark: The Power of the Reframe
When I redirect myself, use my tools such as the “reframe”, and focus on what I can change, which is usually only my response to a situation, then it is easier to shine!