Category: Daily Spark

  • Daily Spark: Look for Glimmers

    I saw a post online today about the concept of a “glimmer”, that is, moments in your day that make you feel joy, happiness, peace, or gratitude. The thought in the post was that the more we look for such moments, and train our brain to see them, the more these tiny moments will appear!

  • Daily Spark: What Makes You, You?

    What makes you, you? How can you bring more of that joy, that passion into your life today?  Because when I do those things that light me up, I shine!

  • Daily Spark: You Can’t Lose

    A friend said to me, “You can’t lose. You Learn or You Win”. I love this reframe.  Even if it appears that we lost, or had a setback, we either learned something, or we won!

  • Daily Spark: Mindfulness Monday

    The more I can bring my attention back to this moment, and ground myself in where I am physically situated, the more I appreciate the now, and the calmer I am in my day to day life.

  • Daily Spark: Prosperity Song

    I have been talking about Money, or prosperity, or abundance, a good bit in the last few weeks, with 4 Money Games Daily Sparks.  Today I want to tell you about my prosperity song.

  • Daily Spark: Overcoming Fear

    My fears most often come when I project onto the future three main ideas: 1) the idea that I’ll lose something I have, 2) the idea I’ll never get something I really want,  or 3) something uncomfortable that I’m experiencing will last forever.

  • Daily Spark: Money Games 4

    One of greatest shortcuts I’ve found around manifestation is going straight to how you’d FEEL if the dream was already yours.

  • Daily Spark: Money Games 3

    I have found that the more I can “play” when thinking about money, and the more joy I can bring into the thinking, the lighter I feel, and the more I open the doors to money coming to me! Here is another money game you can play.

  • Daily Spark: Awareness of All That Is!

    When I take time to have true awareness for some of the beauty around me, and allow myself to really experience what is, it is so easy to shine!

  • Daily Spark: Feel More

    Let’s talk less, feel MORE, and create intentionally.  Because when I use my feelings to guide me, when I create intentionally, my life is more fulfilled, and I shine so much brighter!