Category: Episodes

  • Excited and Breathless

    “Declare that from this point on you will be in better situations. Situations that leave you excited and breathless with gratitude and abundance.”

  • Carried in My Heart

    “You will see in the world what is carried in your heart,” Rumi

  • Daily Spark: Ghosts of My Former Self

    …. it made me think of the words of Matjaz Siroelj, “When you finally see your true self, you will laugh at your younger self, wanting to be someone else!”

  • All I Need is Given

    A daily abundance affirmation I use, “There is enough time today. My food is enough today.  All I need is given!”

  • Joy in the Story

    “Sometimes you have to let go of the picture of what you thought life would be like and learn to find joy in the story you are actually living.” Rachel Marie Martin

  • Seen, Heard, and Valued

    Brene Brown – “I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”

  • Endings and Beginnings

    T. S. Eliot, “What we call the beginning is often the end. And to make an end is to make a beginning. The end is where we start from.”

  • Daily Offerings

    “The practice of Sacred Offerings, or “canang sari” in Bali, is not just a cultural practice, it’s a spiritual connection, a way to express gratitude and embodiment of harmony.”

  • Stay Eager

    “Pay attention. It’s all about paying attention. attention is vitality. It connects you with others. It makes you eager. Stay eager.” – Susan Sonta

  • Learn to Draw

    “Curiosity drives you to try something new!” Walt Disney